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Don't F*Cking Panic: The Shit They Don’t Tell You in Therapy About Anxiety Disorder

Don't F*Cking Panic: The Shit They Don’t Tell You in Therapy About Anxiety Disorder

by Thought Catalog Books
JD 19.000
SKU 9759273

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If you are one of the millions of people struggling to manage your mental health right now, stop whatever you are doing and read this interactive workbook created by comedian and mental health advocate, Kelsey Darragh. With a completely raw and honest approach to discussing, accepting, and managing debilitating anxiety, panic, and depression, Don’t F*cking Panic: The Shit They Don’t Tell You in Therapy About Anxiety Disorder, Panic Attacks, & Depression is a refreshing and often painfully hilarious guide to long-term recovery and healing. Whether you are experiencing a panic attack RIGHT NOW, or simply realize there is seemingly no end to how many ways your beautiful brain can mess up your day with uncool thoughts, this workbook is about to become your new best friend and a permanent resident on your bedside table.

International Release
Please note that this "international" release is printed differently than the original limited-edition pressing and does not feature fold-in flaps or a printed pattern on the inside cover. 

Author: Kelsey Darragh

Publisher: Thought Catalog Books

Publication Date: 21 Dec. 2020

Perfect Paperback: 368 pages

ISBN-10: ‎194975927X

Dimensions: 16.99 x 2.11 x 24.41 cm

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