Breathe Deep
Take a deep breath and get lost in this illustrated guide to the transformative power of breathing combining inspiration, instruction, and amazing...
View full detailsTake a deep breath and get lost in this illustrated guide to the transformative power of breathing combining inspiration, instruction, and amazing...
View full details“Radical and revolutionary.” —Jonny Sun, New York Times bestselling author of Goodbye, AgainA collection of powerful interconnected essays and aff...
View full detailsEmbrace mindfulness and alleviate anxiety by integrating the philosophy of yoga into your daily life with this fun and approachable illustrated bo...
View full detailsWith simple text and fun, engaging illustrations, Yoga Storytime is the perfect book to introduce kids to the benefits of yoga. Discover the basic...
View full details'Beautiful to read and packed with cutting-edge science' Observer'Poetic, mind-stretching and, through it all, deeply human' Daniel LevitinMental ...
View full details"If you really loved me..." "After all I've done for you..." "How can you be so selfish..." Do any of the above sound familiar? They're all exampl...
View full detailsAn engrossing guide to seeing―and communicating―more clearly, from the groundbreaking course that helps FBI agents, cops, CEOs, ER doctors, and ot...
View full details'An autobiographical meditation on feminism, power and womanhood . Full of Isabel's wisdom and warm words' - Grazia'In her small, potent polemic ....
View full detailsA practical guide to office politics, including step-by-step advice on how to navigate difficult situations, work out who is doing what and why, a...
View full detailsTHE INTERNATIONAL BESTSELLER'Compelling, haunting, tragic stories . . . resonate long after you put the book down' James McConnachie, Sunday Times...
View full detailsIn this inspiring masterpiece, bestselling author Susan Cain shows the power of the "bittersweet" -- the outlook that values the experiences of lo...
View full details'If you want to achieve more (without going nuts), read this book.' - Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster ...
View full detailsDo you often feel you’re not good enough? Your teens are full of new challenges – exams, peer pressure, planning your future and anything ...
View full detailsLearn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling au...
View full details*A Sunday Times Book of the Year*'A hugely generous and thoughtful book which reminds us of the distinction between loneliness on the one hand and...
View full detailsIn A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging ...
View full detailsStressed by your spending? Always feeling like you should do more? Join Sheridan Stewart on an inspiring journey towards spending less, feeling ha...
View full detailsHarness the power of meditation to reveal what your angel guides are trying to tell you in the numbers you encounter every day.Have you ever notic...
View full detailsHarnessing the power of positive thinking to uplift, encourage, and inspire, Dreams: 100 Affirmations for a Good Night’s Sleep guides you through ...
View full detailsHarnessing the power of positive thinking to uplift, encourage, and inspire, Calm: 100 Affirmations for Serenity guides you through empowering aff...
View full details'In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart' Angela Duckworth, author o...
View full details'Both a brilliant scholar and a great writer, Leonard Mlodinow guides us through the fascinating science of what we feel, and why - and what we ca...
View full details'David Christian's approach to understanding history can help all of us learn to prepare for the future' - Bill GatesA user's guide to the future:...
View full details'A shortcut to boosting your joy.' Oprah Winfrey'Accessible and instantly rewarding.' Guardian'The best self-help book of 2022. This is the book e...
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